How to Prepare Perfect Healthy cherry and dates milkshake

Healthy cherry and dates milkshake.

You can have Healthy cherry and dates milkshake using 6 ingredients and 2 steps. Here is how you cook that.

Ingredients of Healthy cherry and dates milkshake

1. You need 2 cups of Dark Cherries(de seed).
2. You need 2/3 cup of milk (A combination of low fat milk and coconut milk is delicious.).
3. Prepare 4 of dates.
4. You need 2 teaspoon of sugar.
5. You need 1 teaspoon of vanilla.
6. Prepare 1/4 cup of vanilla ice cream.

Healthy cherry and dates milkshake step by step

1. Place all the ingredients in a blender and blend until smooth..
2. Tranfer into serving glass put vanilla essence and ice cream.serve cool..