How to Cook Appetizing sunshine's ginger pear defense

sunshine's ginger pear defense.

You can have sunshine's ginger pear defense using 5 ingredients and 2 steps. Here is how you cook that.

Ingredients of sunshine's ginger pear defense

1. It's 1 of ripe pear, seeded cut into quarters.
2. Prepare 1 tsp of fresh ginger.
3. It's 1 can of coconut water (11.8oz).
4. It's 1 of mint leaf.
5. It's 1 cup of ice.

sunshine's ginger pear defense instructions

1. place all ingredents in a blinder, set on puree for 1 1/2 minutes..
2. pour mixture through a fine -mesh strainer, then pour into a glass, ready to drink..